Thursday, July 1, 2010

Greens are a special treat...

Like many vegetables, spinach holds large amounts of vitamins and minerals. Rich in both vitamins A, C, and potassium, this leafy plant grows best in cool weather; and the darker the leaf the better. Spinach is a plant that is crossbred so that there are no longer defining lines of species for the plant. Baby spinach is a very fun plant to grow, and the best part is that this vegetable is that it tastes delicious no matter how you eat it; cooked or raw!

No comments:

Post a Comment